Do you know what some symptoms of depression are? Who to talk to if you suspect a family member needs help? The best ways to prevent mental illnesses before they start? The more we learn about mental health and mental illness, the better equipped we become to promote and maintain good health in ourselves and others. Our Mental Health Info section is a place to share information, stories, and resources. Here you will find information on:
- how recognize specific disorders
- how to seek information on mental health and substance use problems
- risk factors and causes, self-care techniques, and professional help available
- mental health issues, such as housing, stigma, and mental illness in the workplace
- the experiences of people with mental illness, their families, friends, and people working in the mental health field
- navigating BC's mental health system
TIP: If you're familiar with our publications, use the menu guide to the left to find what you need. If you are searching by subject, use our A-Z topic directory.
